The High Cascades 100 is in the books, I am sore, tired, cut/scraped up, walking slow, afraid to cough, and still kind of out of it.  Despite all that, the race was a fantastic event, the challenge of racing 100 miles on my mountain bike was a great way to cap off the summer, and [...]

Chad Beyer of BMC and Big Kitchen discuss “diet trends” on rollout to the Shootout today in Tucson.

allow me to get heavy. as my ride home from work last night involved partial chaos, i counted both blessings and pedal strokes.  i had thunderclouds assembled off of my starboard shoulder, just right there within reach.  if i were zeuss or some high-standing cosmic fucker like him, i’d have just pushed the cloud system back [...]