Pros Jessi Stensland and John Hirsch school us on how to train smarter, better, and faster in in San Diego!

Earlier this month, Graeme Obree was at Look Mum No Hands! for the London launch of his new training manual for cyclists. Obree is a two time individual pursuit world champion, has twice broken the world hour record and is multiple winner of British national time trial championships. He is renowned not just for his athletic prowess but for his technical innovation on the bike and with the bike itself. His autobiography, The Flying Scotsman, was made into a major feature film. At 45 he is still on the bike and currently planning an attempt on the world land speed record for a human powered vehicle. In a wide ranging conversation with Jack Thurston, presenter of The Bike Show, Obree talks about his own life as an elite athlete, his approach to training and his enduring love of just riding a bike. Continue reading →

The staff of the new Bike-Jazeera weekly TV show is hard at work in the Qatar HQ (click to enlarge)

January 27, 2012


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Mike Spriggs (Gage+Desoto) and Klaus Inquisition (Cycling Inquisition) join me once again to chat about oil money, boring races (read: Wallung Hill), buying the Tour de France and Phil Liggett's memory loss and Paul Sherwen's awful Spanish.

Jack goes down to the London Bike Show, an annual fair of bicycles and cycling paraphernalia. He eschews the latest electronic gear systems in search of novel products made by interesting people. The following products are featured on the show: … Continue reading →

The Spokesmen Cycling Roundtable Podcast
Episode 75
Israelis and Palestineans
January 21, 2012

Host: David

Panelists:
• David Bernstein
• Carlton Reid
• DL Byron

Topics:
• Byron's Maui Incident
• Contador Case Further Delayed
• Saxo Bank Trains in Israel
• New Bike Show On The Horizon
• Specialized v. Volagi
• Gene Hackman Struck and Injured While Riding Bike
• Cycling Explained
• Chloe Hosking Calls Pat McQuaid Richard

WEB SITE:
http://www.the-spokesmen.com

USTREAM LIVE LINK (every other Saturday or Sunday at 8:00 AM PDT):
http://www.ustream.tv/channel/the-spokesmen-live

The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommerical-No Derivative Works 3.0 United States License.

In 1892 a young accountant from t, USA, quit his job and set off to cycle solo around the world. Frank Lenz rode a Rover Safety Bicycle, a revolutionary new design that would soon consign the traditional high wheeler – … Continue reading →

This episode is two hours of The Training Log! I cover all kinds of training tips and tricks, how to do your best over the Holidays, how to recover from a major calf injury, and so much more.

THE FREDCAST CYCLING PODCAST

Episode 186
December 13, 2011
2011 FredCast Holiday Gift Guide
Happy 6th Anniversary to The FredCast!

SPONSORS
JENSON USA - FREE SHIPPING! on orders of $25 or more
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AMAZON.COM
YOU! Thank you for your Donations!

2011 Holiday Gift Guide
Gifts Under $10
Gifts Under $25
Gifts Under $50
Gifts Under $100
Gifts Under $250
Gifts Under $500
Gifts Over $500
Various Other Gifts

PODSAFE CYCLING MUSIC
Thanks to The Cadence Revolution!
It Just Ain't Christmas Without You by The Tequila Mockingbirds

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

cycling, triathlon, podcast

Preparing for the Opportunity of your big cycling event, triathlon, or any goal is NOT EASY for some of us. You have to TRUST your PREPARATION and today, I want to share some personal and professional tips to help you do just that.

Cyclo-H.I.T + Advanced Secrets Super-Special

*ORDER NOW to get all 10 H.I.T Workouts + Cyclo-SECRETS
Training Program, FREE! (A $59 value)

cycling, triathlon, training

Whether you’re an everyday cyclist training hard for your goals in the off-season or you’re an everyday triathlete gearing up for your next triathlon–there is a common stream of consiciousness we all share…

"Train to suffer. Suffer to experience. Experience to Learn. Learn to grow. Journey to Go!"

Today’s podcast will shed some insight on how to use these fundamental truths to get more joy and results from your training for your journey. Enjoy and please share.